“It Will Be Okay” Spell

themanicnami:

A spell to help ease anxiety.

You Will Need:

💛 Chamomile Tea

💛 Sugar or honey

💛 Cut up cherry

Steps:

💛 While your tea steeps carefully cut and de-pit a cherry or two

💛 In your hot tea stir in your sugar or honey clockwise. 

💛

“Things seem hard, things are stressful, but I know deep down, things will be okay.” repeat this as you desire

💛 Add in your cherries and continue stirring repeating “Things will be okay”

💛 Find a calm quiet place you enjoy being and drink you tea. 

💛 Afterwards do something you enjoy that is also calming. Take a bath, watch a movie, read a book, watch the rain, listen to music, write in a journal; whatever makes you smile.